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We are not a medical site and do not hold ourselves out as in any way medically approved, this site simply contains recipes and information for users on this site. You are advised to exercise caution at all times. If you are unsure as to whether a particular recipe or any of the suggested ingredients for any recipe are suitable for your particular dietary requirements, you should consult your doctor or a food nutritionist with relevant medical qualifications before using the recipes or ingredients concerned.

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