Eat, meet, live and learn. Sharing stories for everyday food and health.

Karen Arkell

Food & Health Enthusiast
Friends with Foodadit since January 2016

Sugar Free

A few years ago Karen Arkell was suffering from severe digestive problems. By exploring a variety of eating plans, homeopathy and probiotics she’s revolutionised the way she feels. Karen has moved from eating convenience food to unprocessed whole foods, and believes that balancing stress plays a key role in digestive health.